Recipes Mains No. 06

Carrot & Ginger Soup

Name: Carrot & Ginger Soup
Total time: 40 min
Yield: 4 servings
Ingredients: 1 1/2 lb carrots, peeled and roughly chopped; 1 large onion, roughly chopped; 1 inch piece fresh ginger, grated; 2 cloves garlic; 4 cups vegetable stock; 2 tbsp olive oil; to taste salt, pepper, lemon juice

Sweet, warming and bright orange. The ginger lifts the natural sweetness of homegrown carrots.

Grows from Carrot

Fig. 01 · Carrot & Ginger Soup Mains

Serves

Prep

10m

Cook

30m

Difficulty

Easy

What you'll need

Ingredients

Serves 4

1 1/2 lb carrots, peeled and roughly chopped
1 large onion, roughly chopped
1 inch piece fresh ginger, grated
2 cloves garlic
4 cups vegetable stock
2 tbsp olive oil
to taste salt, pepper, lemon juice

How it comes together

Method

Heat oil in a large pan. Soften onion over medium heat for 8 minutes. Add garlic and ginger, cook 2 more minutes.
Add carrots and stock. Bring to a boil, reduce heat and simmer 20-25 minutes until carrots are completely soft.
Blend until smooth. Season generously with salt, pepper and lemon juice.
Serve with a drizzle of good oil and a pinch of chili if you like.

From the kitchen

Tips

A squeeze of orange juice instead of lemon adds another layer of sweetness.

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Recipe name

Carrot & Ginger Soup

Ingredients

Method

Tips

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