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Recipes Smoothies No. 07

Carrot, Ginger & Turmeric Smoothie

Bright, warming and genuinely good for you. Garden carrots give this a sweetness carrot juice cannot match.

Grows from Carrot
Carrot, Ginger & Turmeric Smoothie
Fig. 01 · Carrot, Ginger & Turmeric Smoothie Smoothies
Serves
2
Prep
5m
0
Difficulty
Easy
In season

Autumn carrots are sweetest. This smoothie is particularly good after a cold morning in the garden.

What you'll need

Ingredients

Serves 2
  • 3 medium carrots, peeled and roughly chopped
  • 1 inch piece fresh ginger
  • 1/2 tsp ground turmeric
  • 1 orange, juiced
  • 1 banana
  • 3/4 cup coconut milk or oat milk

How it comes together

Method

  1. Blend all ingredients until completely smooth, at least 60 seconds on high.

  2. Taste and adjust ginger and turmeric to your preference.

  3. Serve immediately. The color is extraordinary.

From the kitchen

Tips

  • A high-powered blender makes a significantly smoother result with raw carrot.

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